I'm excited to announce that in two weeks I will be moving to South Bend Indiana (well not excited about this part) to work for a year as the Freshman rowing coach for the mens crew team. This should prove to be an amazing experience and a great time, and I cannot wait to start coaching in a few weeks.
On the training front, everything is lookin' good, legs feel great, and the running is coming around. I had a PR on hte run in granville even with backing off the last mile, and was right back into running the next day.
The bike is further ahead than I could have ever imagined, and the swim is looking solid. We'll see how this fitness carries through Toyota Challenge in late sept.
For those following my atheltes, all are looking good at this point. The ones with races still to come this year are moving ahead and laying down some solid weeks, the ones that are done for the year are prepping for the fall and winter training seasons.
On a lighter note, found this video today, should make you smile;-)
http://www.youtube.com/watch?v=Vn29DvMITu4
Wednesday, August 12, 2009
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